The Sacred Heart of Hanuman | A Hanuman Yoga Flow Series

The Sacred Heart of Hanuman: A 7-Part Mythic Yoga Flow Series Unlock the power of devotion and movement in this transformational yoga journey inspired by Hanuman, the divine warrior of the Anahata (heart) chakra. Across seven epic flows, you’ll travel through his legendary adventures, deepening your practice as the asanas evolve in difficulty—awakening strength, courage, and the heart’s wisdom.

Part 1: The Origin of Hanuman – From divine birth to his gifts from the gods, uncover how Hanuman became the guardian of the heart chakra.

Part 2: Sampati & First Flight – Hanuman’s southern quest unfolds, revealing newfound allies and hidden strength.

Part 3: Hanuman in a Strange Land – Confrontation with Ravana leads to an awe-inspiring display of an open heart’s unstoppable power.

Part 4: The Miracle of Ram Setu – Strength and devotion collide in a mythic flow inspired by Rama’s legendary bridge to Lanka.

Part 5: The Earth Bound Star – A cosmic clash of might and miracles as Hanuman faces overwhelming forces with unwavering resolve.

Part 6: Two Altars of Fire – Hanuman’s path turns toward sacred flames and hidden wisdom, demanding focus, resilience, and heart-centered strength.

Part 7: The Aurora and the Om – Witness the final reckoning of Rama and Ravana while discovering the true power of the heart chakra—the Sacred Heart of Hanuman.

A Flow for Every Level – Start where you are and deepen your practice as the series progresses Replayable Virtual Yoga – Practice anytime, anywhere—no studio required Myth Meets Movement – Process Hanuman’s epic journey through the movement of your own body

Ready to awaken the Sacred Heart within? Sign up today and join the mythic Hanuman yoga flow.